Some of my Mom's best advice has been to find "white space" on the calendar . . .
(Yes I know....even my calendar is an "art project". Sigh.)
"White space" means
time to breathe . . .
time to be . . .
time for play . . .
time for color . . .
time for rest . . .
time to "process".
Backyard picnics with the art journal always work for me.
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